We all struggle with imposter syndrome as business owners from time to time. Our thoughts lead to our emotions which lead to our actions. Change the thoughts, emotions will change and actions will change. It starts with the mindset. It doesn’t end there, but mindset shifts are critical for overcoming anxiety and imposter syndrome

We all struggle with imposter syndrome as business owners from time to time. But it does not have to stop you from growing and being wildly successful in your business

Consistency is easier when you are staying in the moment. Staying in the moment is easier when you are consistent (it becomes habitual). But neither are easy at first. But both were vital to all the successes I have ever had.

Changing habits is hard. Motivation is there when you don’t have to take action yet, but not there when it’s time to take action. How do you figure out how to take action and stay consistent with new habits?

Overcoming anxiety is not easy. We have high expectations that the tools we are using will make us feel better quickly and we get frustrated when that doesn’t happen. Overcoming anxiety will take longer than you want. Let go of the expectations and let go of the outcome.

To be successful at building your private practice, you must go out of your comfort zone. You have to wake up every morning with determination that it will succeed. You need to look at just the step in front of you and not the entire staircase. Push aside the anxiety and fear of failure, fear of the unknown, fear of rejection. Put in the hard work and go to bed with satisfaction.

Often we want a quick fix to get out of anxiety or stop overthinking or the constant worry. The quick fixes, like medication, work, but do not fix the underlying issue, so are you truly winning against anxiety?