Why I’m Creating Ignite!: The Burnout Revolution
Because burnout doesn’t just steal your energy — it steals you.
We are living in a world where burnout isn’t the exception — it’s the norm.
It’s the background hum of so many lives that look “successful” on the outside but feel like survival on the inside.
I’ve lived it myself. I’ve seen what happens when even the strongest, most capable professionals start to fall apart. Not because they’re broken, but because they’ve been holding up too much for too long in a system that demands more than it gives.
Burnout is the silent epidemic we don’t talk about enough.
According to an APA study in 2023, “Workplace stress also remains at a concerning level, with 77% of workers having reported experiencing work-related stress in the last month. Further, 57% indicated experiencing negative impacts because of work-related stress that are sometimes associated with workplace burnout.”
This isn’t just a therapy issue. It’s a human issue. Executives. Nurses. Coaches. Educators. Entrepreneurs. Parents. Creatives. People who love what they do but feel like it’s slowly draining the life out of them.
Burnout isn’t just fatigue. It’s a disconnection from self, from joy, from passion, and from your own nervous system.
And the worst part is you start to believe this is just “how it is.”
Why I’m Creating This Membership
Because I’ve been there — feeling like I was drowning in exhaustion, still trying to show up for others while quietly falling apart inside. I wanted something to change, but I didn’t even know where to start.
That’s when I realized… if I can’t change the system (yet), I have to reclaim what I can control: My body. My breath. My energy. My boundaries. That was the beginning of the burnout revolution.
Now, I’m building the membership I wish I had back then. A sanctuary, a support system, a library of movement-based tools to not just think about burnout differently but actually feel different in your body.
You Can’t Escape Everything. But You Can Reclaim Yourself.
Sometimes, you can’t leave the job. You can’t shift the family structure. You can’t pause life and run away to a cabin in the woods.
But you can reconnect to your body. You can start releasing the fear, tension, and stress you’ve been carrying. You can bring yourself back to yourself.
That’s what Ignite! is here to do.
Inside the membership, you’ll get:
Movement-Based Burnout Recovery Tools — So you can move burnout out of your body, not just your planner.
EFT Tapping — To release imposter syndrome and emotional weight in minutes.
Breathwork & Yoga — To restore energy, clarity, and nervous system peace.
Live + Recorded Sessions — So you always have support — whether you’re catching a replay or joining the community live.
An Empowering Community — Because you shouldn’t have to heal alone.
This Is Your Way Back
You don’t have to wait until you crash to start recovering. You don’t have to keep giving your energy to a life that doesn’t give back. And you definitely don’t have to stay disconnected from yourself.
Join the waitlist for Ignite!: The Burnout Revolution. You’ll be the first to know when doors open!
You deserve to feel alive again. Let’s get you there — together.
Are you ready?
If we haven’t met, hello! I am Meg. I am the Burnout Revolutionist. I don’t fix. I don’t convince. I simply guide burned-out humans in survival mode back to an energetically aligned life. You can find me in several places outside of Medium:
You don’t have to keep just surviving. There is a way to feel clear, energized, and creative again. There is a way to earn well, live well, and actually enjoy your work and life again.
If something in you is whispering (or screaming), “this isn’t it…” Listen to it. That’s your spark. That’s the part of you that’s still alive — and ready for something more aligned. If you’re ready to take the first step, I’ve got you.
Start with my free guide on burnout recovery. It’s not fluff. It’s the truth I wish someone had handed me years ago. Or join the waitlist for Ignite: The Burnout Revolution for Professionals — a space where real transformation begins.
You were never meant to push yourself into the ground just to be successful. Let’s build something that actually works — for your career and your life.