Insight Timer

If you’re looking for a mindfulness, meditation, and nervous system regulation tool that actually supports therapists, entrepreneurs, and high-achievers—Insight Timer is the perfect fit.

Unlike other meditation apps, Insight Timer is FREE and has thousands of guided sessions from real experts. This makes it an incredible resource for burnout recovery, emotional resilience, and business success.

I’ve Used Insight Timer Since 2016. I Believe You Should Too

I’ve been using Insight Timer since 2016, and it’s still my go-to for mindfulness, stress relief, and staying grounded in my business. Unlike other meditation apps, it’s completely free and filled with genuinely helpful guided meditations, breathwork, and focus music.

As a therapist and entrepreneur, I know how easy it is to overwork, overthink, and burn out. Insight Timer has been a game-changer for me, helping me:

- Reset my nervous system on high-stress days
- Overcome imposter syndrome & shift money mindset blocks
- Use quick mindfulness breaks between client sessions
- Stay energized & focused without running on fumes

Why Insight Timer is a Must-Have Resource for Therapists & Entrepreneurs

- Free, High-Quality Meditations – Access thousands of guided meditations from psychologists, coaches, and spiritual teachers without a paywall.
- Nervous System Regulation Tools – Breathwork, body scans, and relaxation techniques to help with stress, burnout, and overwhelm.
- Entrepreneurial & Financial Abundance Meditations – Helps you shift limiting beliefs around money, success, and self-worth.
- Daily Mindfulness Practices – Timers, soundscapes, and focus music to help you stay present, calm, and energized.

Check it out here: https://insighttimer.com