Break Free from Burnout. Reclaim Your Life.
Tools, support, and strategies proven to help you overcome imposter syndrome and burnout.
The World Is on Fire… and You’re Still Expected to Hold It All Together
Between political chaos, financial stress, and a world that just. keeps. taking…It’s no wonder you’re anxious, exhausted, and running on fumes.
Your nervous system is in survival mode—and still, you lead. You manage. You fix. You do it all.
On paper, your life looks successful. But inside, you’re unraveling. Your inbox is overflowing, your schedule is packed, your energy is gone, your confidence is shaky, and your passion is MIA.
Even with all you’ve built—your title, your income, your reputation—you still ask yourself: “Why do I feel like I’m failing?”
You’re Not Failing. You’re Fried.
This is not just burnout. This is a trauma-informed response to a world that demands too much, too often, with too little support.
Whether you're a leader, entrepreneur, therapist, or stay-at-home powerhouse…You’ve been performing in a system that never lets you rest.
Now, it’s finally time to stop white-knuckling your way through success.
You know something needs to give. You can’t keep going on like this.
I see you and I’ve walked through it.
I may not have had your exact job title, but I know the terrain. I know what it’s like to give your all to a career that keeps taking, to shrink yourself to meet expectations, and to wonder if you can keep going even when everything looks fine on the outside.
I lived the burnout cycle. I pushed through the self-doubt…And I found another way…that doesn’t require burning your life down to save yourself.
There is a way out.
One where you:
Reclaim your energy without sacrificing your ambition
Break free from burnout without walking away from everything you’ve built
Actually feel like yourself again: clear, confident, and in control.
This isn’t mindset fluff.
This is the real work:
This is nervous system-level transformation.
This is where imposter syndrome loses its grip.
This is where you stop running on survival and start leading from alignment.
Welcome to the Burnout Revolution.
I don’t just suggest "self-care" or "taking breaks." I guide you to restructure your mind, career, and life so imposter syndrome and burnout become things of the past.
Coming Soon: IGNITE: The Burnout Revolution – A Burnout Recovery Space for Ambitious Professionals to re-energize their lives and careers:
EFT Tapping: Release stress & imposter syndrome in minutes
Yoga & Breathwork: Before you turn away, this is not your traditional yoga class, and you do NOT need to be flexible. This is about moving the pent-up energy out of your body so you can reclaim your energy.
Live & Recorded Coaching Sessions: Join a community of professionals healing, regaining vitality, and pivoting together
Your body holds the keys to your power. Let’s get started!
Step 1: Permission to Let Go (Break Free from Imposter Syndrome and Burnout)
Release guilt, stop overworking, and reclaim your energy.
Recognize that the system is flawed—not you.
Set authentic boundaries without fear.
Step 2: The Reclamation (Reclaim Your Power & Confidence)
Own your worth and stop undervaluing yourself.
Develop or maintain sustainable income streams that honor your well-being.
Establish financial and energetic boundaries that reflect your value.
Step 3: The Architect’s Path (Design a Fulfilling Career)
Create a life and career that energizes you—not drains you.
Develop a schedule with income that supports your desired lifestyle.
Transition from your current career model to a career model that truly resonates with you.
Enjoy A Career That Fulfills You
Your success shouldn’t come at the expense of your well-being. Imagine a day when:
You wake up excited about your work.
You maintain boundaries that actually stick…without guilt.
You earn more in less time without overextending yourself.
You feel free, creative, and in control of your schedule.
This isn’t a fantasy. It’s the reality when you choose to rewrite the rules. And I’m here to guide you.
Your Nervous System Is the Key to Freedom. I’ll teach you how to listen to it:
Free Guide to Managing Burnout: Access my guide to begin your journey out of burnout today!
Join the Community: Connect with fellow professionals committed to overcoming burnout and embracing freedom!
Join the Waitlist for Ignite: The Burnout Revolution Membership
You don’t have to keep burning out to prove you’re good enough.
Let’s break the cycle—and build the future you actually want to live in.
Hi I’m Meg!
Therapist, yoga teacher, coach, and nervous system whisperer for high-achieving humans who are so done with the grind.
Dealing with my own battles in childhood and adolescence, I knew from a young age that I wanted to “help people”. As I grew up it became clearer that I wanted to “help people with trauma”.
Where I am now has been a journey. I never expected to go into private practice. Me, sit for an hour at a time, one person after another?? I tried it with only a couple of people in the evenings, and it was better than I expected. It grew from there. And so did my passion for helping others gain financial and time freedom.
With a thriving practice, I continued to grow as a therapist and became a yoga instructor and a coach helping other therapists escape secondary trauma and burnout as they built lives of financial and time freedom. As a yoga teacher, I incorporate trauma-informed breathwork and asanas into my therapy and coaching sessions.
Now I am leading the Burnout Revolution for Professionals. As a therapist and a coach, I saw a great deal of variation in the careers of those who came to me. But whatever their career, their problem was the same: Burnout - often accompanied by imposter syndrome. It is time to change that!
Together, we’ll create a new blueprint—one where:
Your nervous system leads (not your calendar).
Your energy returns.
Your success becomes sustainable.
You no longer feel like an imposter in your own life.
This is where performance pressure, anxiety, and toxic expectations lose their grip.
Click below to learn more about me!
Testimonials
Listen to this podcast where I talk with Dr. Julio Caba - his podcast is The Julio C Caba Empowering Humans Podcast - about my passion of coaching and therapy and the effectiveness of EMDR. You can also find his podcast in several locations.